What should you eat to keep your arthritis pain at bay? What are the no-go foods?
Some foods have nutritional properties that are beneficial for arthritis and joint pain. Others can exacerbate the problem, acting as triggers for inflammation.
Knowing what to eat and what to avoid is key, nutritionists say.
Here are five of the worst foods for arthritis and joint pain.
1. Fried and processed foods.
A study completed by scientists at New York’s Mount Sinai School of Medicine found that reducing consumption of fried and processed foods “can reduce inflammation and actually help restore the body’s natural defenses.” That includes cutting back on on meats and frozen meals……
Read More | 5 Worst Foods for Arthritis and Joint Pain | Newsmax | https://nws.mx/2RVoMjP